June - 2018

Monday 18th

06:30

iHit Training

45 mins

Uriel Romian

Studio 1

18:00

Studio Cycle

30 mins

Manisha Fourie

Cycling Studio

iPLYO

30 mins

Michael Agyepong

Studio 1

18:30

Zumba

1 hour,

Antje Nilforoushan

Studio 1

19:30

Body Pump

1 hour,

Veronica Martynyshyn

Studio 1

Tuesday 19th

06:30

iTreadmill Running Club

45 mins

Uriel Romian

Gym

18:00

Body Pump

1 hour,

Veronica Martynyshyn

Studio 1

19:00

U-Fitness Circuits

1 hour,

Uriel Romian

Studio 1

20:00

Pilates

1 hour,

Maria Fernandez

Studio 1

Wednesday 20th

06:30

i-Tabata

45 mins

Manisha Fourie

Gym

18:00

Sprint Cycle

45 mins

Manisha Fourie

Studio 1

19:00

Boxing Camp

1 hour,

Kyle Holness

Studio 1

20:00

Yoga

1 hour,

Agnieszka Z-Draper

Studio 1

Thursday 21st

06:30

iFit Boot Camp

45 mins

Manisha Fourie

Studio 1

18:00

Body Pump

1 hour,

Mariia Stasiuk

Studio 1

19:00

Zumba

1 hour,

Antje Nilforoushan

Studio 1

20:00

Pilates

1 hour,

Maria Fernandez

Studio 1

Friday 22nd

06:30

Abs & Core

30 mins

Kyle Holness

Studio 1

18:00

Group Cycle Blast

30 mins

Manisha Fourie

Cycling Studio

18:45

iResistance

45 mins

Kyle Holness

Studio 1

Saturday 23rd

10:00

Kettlebells

30 mins

Kyle Holness

Studio 1

10:45

Abs & Core

30 mins

Kyle Holness

Gym

11:00

Body Pump

1 hour,

Veronica Martynyshyn

Studio 1

Sunday 24th

10:00

Studio Cycle

30 mins

Manisha Fourie

Cycling Studio

Zumba

1 hour,

Antje Nilforoushan

Studio 1

11:00

Yoga

1 hour,

Agnieszka Z-Draper

Studio 1


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