April - 2019

Monday 15th

06:30

iHit Training

45 mins

Uriel Romian

Gym

12:30

Core & Stretch

45 mins

Emily Flynn-Constant

Studio 1

18:00

iCycle Blast

30 mins

Tobi Oloko

Cycling Studio

18:30

iBox-Kick

1 hour,

Elisha Murray

Studio 1

19:30

Body Pump

1 hour,

Kristina Zatsepina

Studio 1

Tuesday 16th

06:30

iCircuits

45 mins

Uriel Romian

Studio 1

18:30

Body Pump

1 hour,

Veronica Martynyshyn

Studio 1

19:30

Boxing Camp

1 hour,

Tobi Oloko

Studio 1

20:30

Pilates

1 hour,

Maria Fernandez

Studio 1

Wednesday 17th

06:30

i-Tabata

45 mins

Manisha Fourie

Studio 1

12:45

iCircuits

45 mins

Manisha Fourie

Studio 1

18:00

Studio Cycle

45 mins

Isaac Kay Acheampong

Cycling Studio

18:45

L.B.T

45 mins

Antje Nilforoushan

Studio 1

19:30

Street & Hip Hop

1 hour,

Instructor Igym

Studio 1

20:30

Yoga

1 hour,

Agnieszka Z-Draper

Studio 1

Thursday 18th

06:30

i-Boot Camp

45 mins

Elisha Murray

Gym

18:00

i-Hiit Blast

30 mins

Isaac Kay Acheampong

Studio 1

18:30

Body Pump

1 hour,

Veronica Martynyshyn

Studio 1

19:30

Zumba

1 hour,

Antje Nilforoushan

Studio 1

Friday 19th

12:30

i-Tabata

45 mins

Isaac Kay Acheampong

Gym

Saturday 20th

10:00

iHiit-Step

45 mins

Elisha Murray

Studio 1

13:00

iCore Blast

30 mins

Instructor 1

Gym

Sunday 21st

10:00

Studio Cycle

45 mins

Manisha Fourie

Cycling Studio

10:45

iAbs

15 mins

Manisha Fourie

Studio 1

13:00

Functional Fitness

45 mins

Instructor 1

Gym


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